Beth Bates
August 24, 2020
Do you have a go-to comfort food when you feel stressed? If so, you are not alone. During times of stress, many of us may reach […]
August 20, 2020
From Greatist: The Lift: Wall Sits This is “The Lift,” where we break down simple fitness activities you can do anywhere — and not just do them, […]
August 17, 2020
From Forks Over Knives In the early 1980s, I organized and helped lead a comprehensive study of diet, lifestyle, and disease mortality in rural China and […]
August 13, 2020
After seeing who is most likely to become infected and die, immunity and inflammation warrant further discussion and public attention. While most people focus, as they […]